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̨Íåswag for work̨Íåswag for lifeLanguages & cultureHumanities & scienceArts & craftsESOL

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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 09/12/2024
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XD
Tutor:
Carol Carrillo Rabago
Course code:
Q00018889
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Ways to Wellbeing: Ways with wool

Discover the calming and creative potential of working with wool in our Ways with Wool course. Learn techniques for knitting, crocheting, and other wool crafts to enhance your well-being. Ideal for individuals seeking relaxation and creative fulfilment through wool crafts.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Guardian House (Bradford)
22 Manor Row
Bradford
BD1 4QU
Tutor:
Bushra Siddique
Course code:
Q00018434
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Craft: Story sacks- Bringing Books to Life

Welcome to our enchanting Story Sacks Creation Course! This immersive course is designed for any craft enthusiast who wants to bring children's books to life in an engaging and interactive way. This hands-on course is perfect for anyone who loves to make story time more engaging and educational. Plan and create a unique bag that holds all your themed activities and materials. Plan and create a unique bag that holds all your themed activities and materials. By the end of the course, you will have created your own story sacks, filled with delightful activities and resources to make reading time a magical experience for children. These story sacks make amazing gifts!
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Briardale house (Blyth)
Briardale Road
Blyth
NE24 5AN
Tutor:
Elaine Swan
Course code:
Q00018751
How you'll learn:
In venue
Availability:
5 places remaining
Status:
Available
Fee:
Free

Philosophy: Reasons, Explanations and Justifications

When people ask why someone does something (for example why they lie) or what the reason for something is (for example for flooding or increased support for a political movement,) what exactly are they asking ? This course introduces you to three philosophical answers to this question. The first is to distinguish types of reason – ‘explanatory’, ‘motivating’, and ‘normative’. The second consists in pointing out that there are different reasons for accepting a statement as valid – truth, rightness (e.g. moral), and truthfulness. The third is to specify criteria for what creates or maintains moral or political justification. The course is intended to help you think more clearly about the ‘why question’ and to bring useful insights to what can be contentious topics.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 25/11/2024
Times:
9:00am - 11:00am
Duration:
9 sessions
Location:
Online
Tutor:
Bettina Lange
Course code:
Q00017669
How you'll learn:
Online
Availability:
1 place remaining
Status:
Available
Fee:
£59.20

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
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Membership Information

Duration:
12 months
Fee:
£15

Literature: English Poetry from Shakespeare to today

The Romantic poet Percy Bysshe Shelley famously said that ‘Poets are the unacknowledged legislators of the world.’ This course tracks the development of English poetry, from the sonnets of Shakespeare to the contemporary poetry of Jack Underwood, Emily Berry, and Rachael Allen. As well as considering each of the poets in isolation from week to week, we will also use the seven week course to ask ourselves: how has poetry developed through the years, and what has remained the same? As well as considering each of the poets and poems in isolation from week to week, we will also take the opportunity to compare what aspects No previous knowledge of poetry is necessary – everybody is most welcome!
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Course Information

Dates:
Mon 23/09/2024 -
Mon 11/11/2024
Times:
6:00pm - 8:30pm
Duration:
8 sessions
Location:
Online
Tutor:
Joseph Williams
Course code:
Q00018730
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
View details

Course Information

Dates:
Mon 23/09/2024 -
Mon 09/12/2024
Times:
9:30am - 11:30am
Duration:
11 sessions
Location:
Castleside Village Hall
Drover Rd
Castleside
Consett
DH8 9RE
Tutor:
Carol Carrillo Rabago
Course code:
Q00018879
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Textiles and Fashion: Beginners Sewing

On this course, learn the sewing techniques needed to use a machine and pattern to make samples and a simple garment.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 06/01/2025
Times:
9:00am - 11:45am
Duration:
14 sessions
Location:
Gayton House (London)
Chiltern Road
London
E3 4BX
Tutor:
Mona Nashed
Course code:
Q00010938
How you'll learn:
In venue
Availability:
5 places remaining
Status:
Available
Fee range
Free to £151.20

Textiles and Fashion: Intermediate Dressmaking

Are you ready to take the next step in your dressmaking? Progress your sewing ̨Íåswag with this intermediate dressmaking course. Throughout the class, you will improve the sewing, measuring and adjustment ̨Íåswag you need to become a dressmaker. By the end of the course, you'll be able to make and finish garments, and improve your knowledge of fabrics.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 06/01/2025
Times:
12:15pm - 3:00pm
Duration:
14 sessions
Location:
Gayton House (London)
Chiltern Road
London
E3 4BX
Tutor:
Mona Nashed
Course code:
Q00010940
How you'll learn:
In venue
Availability:
1 place remaining
Status:
Available
Fee range
Free to £151.20

Archaeology: Highlights of Saxon Archaeology

Why was Britain's genetic make-up radically changed between 500 and 800 AD/CE? Were the newcomers environmental refugees, pagan plunderers, invaders or missionaries? Who were these new arrivals and what were they doing over here? This course will use recent information on sites, finds and their interpretation to shed new light on Anglo-Saxon Age archaeology in Britain. How and why the migrations took place will be illustrated using new (since 1980) excavation evidence, metal detecting finds, scientific analysis and aerial remote sensing data.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
1:45pm - 3:45pm
Duration:
10 sessions
Location:
Grimsby Central Hall & Arts Community Ce
Duncombe Street
Grimsby
DN32 7EG
Tutor:
Simon Tomson
Course code:
Q00018158
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £84.00

Fitness and Exercise: Dance for Health and Wellbeing

Dancing for health and wellbeing classes with Katie are a fun and gentle way of getting your body moving. Enjoyable exercise for every type of body aimed at all abilities, with no dance experience necessary. Based on contemporary dance, the style is smooth and safe, low impact and low intensity. Come along whether you are a beginner or someone who has more experience as this course is designed for everybody to get the maximum benefit for health and wellbeing.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
11:00am - 12:30pm
Duration:
10 sessions
Location:
Nottingham Womens Centre (NOTTINGHAM)
30 Chaucer Street
NOTTINGHAM
NG1 5LP
Tutor:
Katie Kelsey
Course code:
Q00016228
How you'll learn:
In venue
Availability:
9 places remaining
Status:
Available
Fee range
Free to £63.00