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Explore how cooking can improve your mental and physical health with this course. Learn nutritious recipes, meal planning, prepping techniques, and smart shopping tips. Discover how to make healthy, budget-friendly choices that enhance your wellbeing. Understand the connection between food and mood, and enjoy making healthy choices in a supportive environment.

Studying online is a fun and effective way to learn. This course will teach you to use Canvas so that you can get the most out of WEA courses. You’ll learn digital ̨Íåswag to support you to study WEA online courses. This Canvas course is ideal for you if you’re considering taking a WEA course but feel unsure of your digital ̨Íåswag. It’s appropriate for complete beginners, so don’t worry if this is new to you.

Develop essential digital ̨Íåswag with our Digital ̨Íåswag for Everyday Living: Beginners course. Learn the basics of using computers, navigating the internet, and understanding essential software applications. Ideal for individuals with little or no digital experience looking to build confidence in their digital abilities.

Discover the benefits of yoga with our Fitness and Exercise: The Secret Power of Yoga course. Learn yoga poses and techniques to improve physical and mental well-being. Ideal for individuals looking to enhance their fitness and reduce stress.

Prepare for success in Level 1 Maths with our comprehensive preparatory course. Enhance your mathematical ̨Íåswag needed for further education and everyday life. Ideal for individuals seeking to improve their maths proficiency.

Build a solid foundation in digital literacy with our Entry Level Essential Digital ̨Íåswag course. Learn the basics of using a computer, navigating the internet, and understanding essential software applications. Ideal for absolute beginners looking to build confidence in their digital abilities.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft ̨Íåswag to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

This course is for clients of Parkstone Connect Centre, and leads them on to the next steps of gardening. The course will continue learning and embedding ̨Íåswag involved in all aspects of gardening, so the ̨Íåswag learned can be applied to work within and outside the centre

The role of the community interpreter is an integral part of our changing communities and increasingly important. The interpreter acts as a bridge between communities and enables people to access the services they need and approach situations which otherwise would not be possible. The Level 2 Certificate in Preparing for the Community Interpreting Role enables learners who are speakers of other languages to develop the language and ̨Íåswag necessary to go on and train as Community Interpreters at Level 3 and Level 4. This is the ideal qualification for anyone who wants to enter the interpreting profession and become a paid interpreter or volunteer in the UK.

Confidence to Learn Are you currently studying? On this Confidence to Learn course, you will develop study ̨Íåswag that will help direct you to a more focused way of studying. If you have not studied for a long time, or worried about how to start an assignment, or manage your time, this is the course for you. You will have the opportunity to personalise your approach to study and learning. Over the course you will find out what works best for you. General study ̨Íåswag are not for a specific subject, they are ̨Íåswag that cover all subject areas. The study ̨Íåswag you will develop at this level will help as you go through each topic on the course. To develop your study ̨Íåswag, you will practise a variety of tasks such as time management, active listening ̨Íåswag, note taking and many more. This will help you become more confident in the way you study. Study ̨Íåswag are not just for this course, they can be used in a variety of ways, for example solving problems in everyday life and managing your time successfully and learning to remain focused on a task. This course will run alongside the main course you are studying and provide you with the tools to successfully complete your studies with confidence. The main topics that will be covered in this course will be: • Time management– create a study timetable to help manage your course material more effectively and how best to break up your study time. • Note Taking – learn proved methods of creating notes from your sessions that are clear and precise, which will help you remember and understand what is necessary for a better understanding of your course. • Mind Maps – show you how to create a visual map of ideas and put together the information learned on your course. • Teach others – you will get the opportunity to explain what you have learned to others and discover areas that need improving. • Goal setting – you will learn how to create your own study goals after each session to help you stay o