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During this online course you will undertake practical exercises at home and participate in online virtual walks where you will need to make some map reading choices. You need no prior knowledge to take part in this course, just a love of the outdoors and a willingness to have a go. This will sharpen your awareness of details on the map and may also improve your observation ̨Íåswag while out in the countryside.

Give the gift of time to your loved ones this Christmas. This course is designed to show you how to blend a collection of beautiful essential oils using the classic scents of the season. Not only do essential oils smell divine, they also have a huge range of therapeutic effects on the human body. If you are looking for muscle pain relief, anti-stress or something to help sleep and relaxation you will learn a wide range of techniques on this short course. We will cover safe blending, learn the properties of the most popular essential oils and also a range of classic Swedish massage techniques that you can apply as part of your Christmas gift.

Feel confident progressing to level 2 ESOL with this ESOL preparation course. It is designed to help you learn key reading ̨Íåswag you’ll need for the ESOL level 2 reading course. Get up to speed with the reading techniques and language ̨Íåswag you’ll need to tackle this ESOL course. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 2 ESOL courses in the UK, you’ve come to the right place.

Embrace the festive spirit with our Christmas Crafts course! This engaging workshop welcomes all skill levels, guiding you through the creation of unique Christmas crafts. Over four sessions, you'll craft personalized items to enhance your seasonal celebrations. Join us to learn new techniques, express your creativity, and add a handmade touch to your Christmas festivities. This course is funded by the Education ̨Íåswag and Funding Agency.

Get to the core of how to build or promote a business with this digital marketing course. Digital promotion activities such as online and social media marketing can help you support your company’s growth or build your own business. Get first-hand knowledge of key business activities that promote growth. Gain a clear understanding of digital marketing practices with this digital ̨Íåswag course. It’s ideal for flexible learning as you can choose topics that interest you from a variety of units. Pick up crucial ̨Íåswag for employment that can help you in any sector and build ̨Íåswag for your CV.

Ever heard of Makaton? It's a unique language programme, and over 100,000 people are using it to communicate in the UK today. It combines symbols, signs, and speech to make conversation easier for people who have communication difficulties. This Makaton course is ideal for you if you want to learn an inclusive communication tool. It can help you interact with people who have speech, hearing, or learning difficulties. This Makaton sign language course covers the essentials of hand signals, fingerspelling, and signing. Learn to introduce yourself. Develop knowledge to be able to sign about basic topics such as numbers and colours.

Getting stressed at the thought of Christmas? Start your day with a lovely, relaxed stretch session with Georgia. Chair yoga is a wonderful practice that adapts traditional yoga poses to be done while seated in a chair. It’s perfect for people who may have limited mobility or chronic disease such as long Covid, knee and back problems. Also excellent for people who find it challenging to transition between standing and seated positions, or simply want a quick break from office work. In general, yoga can help manage stress, symptoms of depression, and relieves anxiety. It can also boost your mood, and quality of sleep. Seated yoga helps strengthen and lengthen muscles, ease pain and increase mobility. We will cool down and ensure this results in both uplifting and deeply restful practice by including meditation for the latter part of the session. A wonderful to start the day.

If you find the run up the Christmas stressful, join me for this yoga nidra session. Yoga Nidra translates to Yogic Sleep. It’s a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease.

The portrait has flourished as an art form from the ancient world to the present day and this innovative course will explore its continuing popularity. We shall study not only the painted face and figure but a variety of formats and formulae, from statuary to pendant medals and miniatures, and study artists as diverse as Holbein, Titian, Gainsborough, Singer Sargent and Francis Bacon. We include a reflection on the place of the photograph in this history of portraiture.

The role of the community interpreter is an integral part of our changing communities and increasingly important. The interpreter acts as a bridge between communities and enables people to access the services they need and approach situations which otherwise would not be possible. The Level 2 Certificate in Preparing for the Community Interpreting Role enables learners who are speakers of other languages to develop the language and ̨Íåswag necessary to go on and train as Community Interpreters at Level 3 and Level 4. This is the ideal qualification for anyone who wants to enter the interpreting profession and become a paid interpreter or volunteer in the UK. This course is funded by the West Midlands Combined Authority.