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WEA courses
Displaying 141 - 150 of 160
Displaying search results for: "Health "
Healthy Living (Pre Entry)
Welcome to our 21-hour, ‘Healthy Living’ course. This course is aimed at pre-entry ESOL students wishing to learn about maintaining a healthy lifestyle. The course covers essential topics such as nutrition, exercise, hygiene, and mental well-being. Students will learn about healthy eating habits, the benefits of regular physical activity, and basic hygiene practices. Interactive activities include discussing simple cooking recipes , exercise routines, and discussions on how to manage stress and emotions. By the end of the course, students will understand the importance of healthy living and be able to make better choices for their physical and mental health.
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Course Information
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Dates:Fri 23/05/2025 -
Mon 30/06/2025Times:9:45am - 11:45amDuration:11 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Irma GoughCourse code:Q00017087How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £88.20
Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important ̨Íåswag for care jobs if you want to work in adult social care.
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Course Information
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Dates:Mon 26/05/2025 -
Wed 28/05/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016028How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Step into Care
The "Step Into Care" level 1 study program is designed to provide foundational knowledge and ̨Íåswag for individuals pursuing a career in the care sector. Covering essential topics such as working in care, mental health awareness, stress awareness, infection prevention and control, and CV and interview preparation, this comprehensive program equips learners with the tools needed to succeed in social care roles. Ideal for beginners, this program fosters both personal and professional development in a supportive learning environment. This course is in partnership with the DWP and upon successful completion of the course you will be invited to an interview for a potential job role within care.
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Course Information
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Dates:Mon 02/06/2025 -
Thu 03/07/2025Location:Hull CVS
The Strand
75 Beverley Road
Hull
HU3 1XLCourse code:P00000103How you'll learn:In venueAvailability:10+ places remainingStatus:Available
GMCA Care Certificate and Interview Success (Step into Care)
This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting. The programme consists of up to three elements: GMCA Care Certificate (where you will cover the theory elements of the Care Certificate), L1 Stress Awareness and L1 Mental Health Awareness (additional accredited courses you can join if suitable). Once you have completed the course with WEA, GM Careers will place you for a working interview in a social care setting. this is designed like a working interview, to give you the opportunity to try out the working environment.
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Course Information
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Dates:Mon 02/06/2025 -
Fri 20/06/2025Times:10:00am - 3:00pmDuration:15 sessionsLocation:OnlineTutor:Susan BellCourse code:Q00015999How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £225.00
WEA Membership
WEA membership is changing: more information is coming soon!
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Membership Information
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Duration:12 monthsFee:£15
GMCA Care Certificate and Interview Success (Step into Care)
This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting. The programme consists of three elements: GMCA Care Certificate (where you will cover the theory elements of the Care Certificate), L1 Stress Awareness and L1 Mental Health Awareness (additional accredited courses you can join if suitable). Once you have completed the course with WEA, GM Careers will place you for a working interview in a social care setting. this is designed like a working interview, to give you the opportunity to try out the working environment.
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Course Information
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Dates:Mon 02/06/2025 -
Fri 20/06/2025Location:OnlineCourse code:Q00015998How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £225.00
Personal Development: Gratitude journaling
This 7-week course is your gateway to a more fulfilling life! Discover the transformative power of gratitude journaling, a practice that combines mindfulness and writing to boost your wellbeing.
Explore how expressing gratitude can shift your perspective and cultivate a more positive outlook. Learn practical journaling techniques to track your everyday blessings and witness the uplifting impact on your mood.
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Course Information
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Dates:Tue 03/06/2025 -
Tue 15/07/2025Times:1:00pm - 3:00pmDuration:14 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016769How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Personal Development: Build your resilience
Feeling overwhelmed by life's constant challenges? This 7-week emotional resilience course equips you with powerful tools to navigate uncertainty and build inner strength.
Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles.
By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.
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Course Information
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Dates:Tue 03/06/2025 -
Tue 15/07/2025Times:10:00am - 12:00pmDuration:14 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016764How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Personal Development: Health and safety at home
During this 6 week introduction to health and safety within the home, will covering all the main health and safety risks within the home, for example, manual handling, trips and falls, COSHH, food safety and food allergens.
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Course Information
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Dates:Wed 04/06/2025 -
Wed 16/07/2025Location:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBCourse code:Q00016770How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Personal Development: Managing Your Wellbeing for Work, Life and Study
During this 6-week course, you will look at a variety of techniques that could help you to manage your wellbeing.
Each week we will have a theme, that builds your knowledge around mental health wellbeing’s, for example, the NHS 5 steps the wellbeing, mindfulness, healthy lifestyles and work life balance.
At the end of the course, you will have created a poster all the wellbeing techniques you like.
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Course Information
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Dates:Wed 04/06/2025 -
Wed 16/07/2025Times:10:00am - 12:00pmDuration:14 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016768How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Fitness and Exercise: Yoga to improve mental wellbeing
Enhance your mental wellbeing with our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to promote mental clarity, emotional balance, and stress reduction. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental health. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through the practice of yoga.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 17/07/2025Times:10:00am - 11:45amDuration:7 sessionsLocation:Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PWTutor:Nicola BaileyCourse code:Q00018237How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £54.60