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Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

On this short course we will create nature inspired Christmas cards using watercolours.

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Would you like to learn a little British Sign language whilst singing and signing along to some favourite Christmas Carols and popular songs? This course is a follow on from the hugely popular first course that ran at the Reading Rooms last year. You do not need to have attended the first course to participate on this one. Join guest tutor Debbie Young at the Reading Rooms in Billericay on this fun and interactive one-off free course for carers, their companions, supporters e.g. volunteers/staff and former carers as part of the Care 2 delivery. If you have an interest in learning a new language but aren’t sure about signing, come along to this fun session to learn more about BSL and deaf culture.

Join us on this interesting online taster, where we will look at Christmas food through the ages, the traditions that lie behind it, and how it has changed, along with a few recipes that you may (or may not) want to try. This short session is an extract from the 10-week "Cookery through the Ages" course which will run in 2024.

Polish your writing ̨Íåswag in English. This ESOL level 2 course teaches you advanced knowledge to help you write and analyse a variety of texts in English. Improved writing ̨Íåswag can open doors to work and study options in the UK. This ESOL course builds on ̨Íåswag you learnt at level 1. Perfect your writing ̨Íåswag in English while practicing critical thinking. This is an English course for adyults. It is aimed at speakers of other languages. ESOL courses are divided into 3 areas: reading, writing and speaking & listening. If you are helping others access ESOL classes in the UK, you have come to the right place. This course is funded by the West Midlands Combined Authority

Enhance your English ̨Íåswag for life and work in the UK with our advanced course. Focus on practical communication needed for various situations. Ideal for non-native speakers looking to improve their English proficiency.

Gain essential knowledge for supporting individuals with autism and neurodiversity with our Introduction to Autism and Neurodiversity for Support Staff course. Learn about common neurodiverse conditions and effective support strategies. Ideal for support staff in educational and care settings.

The "ESOL Improve Your Reading ̨Íåswag" course is for beginners learning English. It helps you read better and understand simple texts. You will learn new words and practice reading everyday materials like signs, forms, and short stories. The course includes fun activities to find the main idea and details in what you read. You will work alone and with others to build your ̨Íåswag. This course makes reading in English easier and more enjoyable for you.

The "ESOL for Life and Work" course helps pre-entry learners improve their English ̨Íåswag. It covers basic speaking, listening, reading, and writing. Learners will practice everyday conversations, learn words for daily life, and understand simple instructions. The course also focuses on ̨Íåswag needed for work, like filling out forms and talking with colleagues. It's a friendly and supportive class designed to build confidence and help learners use English in real-life situations.