̨Íåswag

In honour of Mental Health Awareness Week, join our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to enhance mental health and emotional balance. Through a blend of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental clarity. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through yoga.

This course covers essential knowledge for safe driving, including traffic laws, road signs, and driving regulations. Students will learn about defensive driving techniques, understanding road markings, and handling different road conditions. The course includes interactive sessions on hazard perception and mock theory tests to prepare students for the official exam. Practical exercises simulate real-world driving scenarios to enhance comprehension and confidence. By the end of the course, students will have a solid understanding of road safety principles and be well-prepared to pass their driving theory test, ensuring they can drive responsibly and securely on the roads.

Build up your basic maths ̨Íåswag to help you progress towards work and study opportunities. Adult maths teaches you practical ̨Íåswag for everyday life. This entry 2 functional ̨Íåswag maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional ̨Íåswag maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths ̨Íåswag to work or study. It can help you show employers that you have the essential ̨Íåswag they look for. Functional ̨Íåswag qualifications are free if you don't already have a GCSE in English or Maths at grades 4-9 or A*-C. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Build up your basic maths ̨Íåswag to help you progress towards work and study opportunities. Adult maths teaches you practical ̨Íåswag for everyday life. This entry 2 functional ̨Íåswag maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional ̨Íåswag maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths ̨Íåswag to work or study. It can help you show employers that you have the essential ̨Íåswag they look for. Functional ̨Íåswag qualifications are free if you don't already have a GCSE in English or Maths at grades 4-9 or A*-C. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Welcome to our 21-hour, ‘Healthy Living’ course. This course is aimed at pre-entry ESOL students wishing to learn about maintaining a healthy lifestyle. The course covers essential topics such as nutrition, exercise, hygiene, and mental well-being. Students will learn about healthy eating habits, the benefits of regular physical activity, and basic hygiene practices. Interactive activities include discussing simple cooking recipes , exercise routines, and discussions on how to manage stress and emotions. By the end of the course, students will understand the importance of healthy living and be able to make better choices for their physical and mental health.

The "Step Into Care" level 1 study program is designed to provide foundational knowledge and ̨Íåswag for individuals pursuing a career in the care sector. Covering essential topics such as working in care, mental health awareness, stress awareness, infection prevention and control, and CV and interview preparation, this comprehensive program equips learners with the tools needed to succeed in social care roles. Ideal for beginners, this program fosters both personal and professional development in a supportive learning environment. This course is in partnership with the DWP and upon successful completion of the course you will be invited to an interview for a potential job role within care.

This course in art appreciation provides close attentions to particular works of art from Leonardo da Vinci and Albrecht Dürer to Michelangelo and Pieter Breughel. The focus will be upon specific paintings, sculptures, prints and drawings in relation to who the works were for, how the decisions about visual presentations were determined and the integration of pictorial practice with contemporary ideas. The course uses a secure digital learning portal for all the classes and for communications with the tutor and access to learning materials. The course would be appropriate for both experienced viewers of art and those new to the subject.

This is the sixth course of six, aimed at elementary (A1/A2) level learners. This six-week course is for those whose first language is NOT English and will practice all four major ̨Íåswag in each session to develop reading, writing, speaking, and listening. Although this is a low-level English course, learners should be able to recognise sounds of the English letters and read simple lines of text prior to joining so that they would not struggle. Lessons will be delivered face-to-face using a range of teacher led and freer interactive activities to build learners’ proficiency and confidence in the English language.

Cultivate emotional resilience with our Meditation and Mindfulness for Emotional Resilience course. This class focuses on practices to manage emotions, build inner strength, and enhance emotional well-being. Through guided meditations and mindfulness techniques, you will learn to regulate emotions, cultivate compassion, and navigate life's challenges with greater ease. Suitable for all levels, this course empowers you to develop emotional resilience in a supportive learning environment.

This is a natural follow on course for those who have completed Part 1. It brings together all the Microsoft Word, Excel, Outlook, Edge and Powerpoint apps. You will add a spreadsheet and a video into Powerpoint. Sort and filter data in a spreadsheet. Keep an online diary of your learner in preparation for future courses. The course will also cover knowledge to troubleshoot and fix common issues you may encounter with digital devices. By understanding the basics of digital creation software and tools, you'll be equipped to handle a range of tasks, from simple edits to more complex projects. This course is funded by the West Midlands Combined Authority.