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Professional Development: Introduction to Counselling

To explore the basics of counselling and the profession and discuss how ̨Íåswag in counselling could support interactions in the workplace. This course focuses on an understanding of counselling and developing practical ̨Íåswag. The importance of counselling for the wellbeing of individuals and society is being increasingly recognised. You will be introduced to the nature of counselling and learn and practice active listening ̨Íåswag such as reflecting, paraphrasing, summarising, and giving feedback. The course is aimed at anyone who may be considering either a career in counselling, or wanting to develop valuable helping and listening ̨Íåswag, as well as anyone interested in developing self-awareness.

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Course code:
Q00013098
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Art Practical: Art for Wellbeing

Learners will work with the tutor to improve confidence in their ability to develop their artistic ̨Íåswag and creativity within oil painting. You will be developing the ̨Íåswag to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing ̨Íåswag in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic ̨Íåswag.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PR
Tutor:
Julie Smith
Course code:
Q00017863
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Art Appreciation: Paul Nash: Dreamer of the Modern World

Discover the fascinating life and work of 20th century artist, Paul Nash. Chart his significant impact on British art from 1914 to his death in 1946: from his experiences as Official War Artist during both World Wars; and his contribution to the development of British Surrealism and modern landscape. The course explores also Nash’s fruitful collaboration with his wife, the writer and Suffragette, Margaret Odeh. Central to this course will be a focus on Nash’s interest in spirituality and Eastern philosophies, exploring how his paintings articulated certain subjects and motifs that helped him make sense of a world of conflict.

Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
10:30am - 12:30pm
Duration:
5 sessions
Location:
Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TG
Tutor:
Chantal Condron
Course code:
Q00017403
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £60.00

Fitness and Exercise: Afternoon Yoga for Everybody

The course is suitable for all ages and for those who have some previous knowledge of yoga practice. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation; study and reflection. Yoga is a traditional and contemporary class where each week there is a guided practice working on a variety of practices and techniques. These include posture, breathing and meditation practices. You will gain an understanding and insight into the subject area as well as leaning ways to improve your general, physical and mental health.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:15pm - 2:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00012610
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Fitness and Exercise: Yoga for Osteoporosis

Osteoporosis is a health condition that weakens the bones making them fragile and more likely to break. The origin of the word is from the Greek language to mean 'porous bones'. Bones naturally have some empty space in them to allow them to bend and flex. Those with low bone density or osteoporosis have larger spaces and less bone mass - predisposing them to fractures and other bone injuries, especially in the hip, spinal vertebrae and some peripheral joints such as the wrists. Each week there is a simple, step by step guided practice to build bone strength, building and extending upon the previous week where we work on a variety of postures which are modified and adapted. These practices and techniques include slow, gentle, straightforward movements; breathing and relaxation techniques.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
9:15am - 10:00am
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00012605
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £30.52

Creative Writing: Writing Your First Novel: Getting Started

You'll learn about the key pillars of creative writing, which will help you write effective fiction pieces, as well as create an effective creative writing practice. Whether you want to write a novel, short stories, or just write for self-awareness and personal development, come along, and join the class, whether you consider yourself an absolute beginner or someone who has written a little in the past.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
6:30pm - 8:30pm
Duration:
10 sessions
Location:
Online
Tutor:
Craig Rickard
Course code:
Q00009230
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

History: History of Essex in 10 objects

Essex museums are full of wonderful and sometimes surprising objects. This course takes a selection of objects looked after in museums all over the county and uses them as sources for learning about everyday life in Essex in the past. Covering a range of themes and times the course will also give you some ideas for places to visit in your own time.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
St John the Baptist Church Meeting Room
55 Main Road
Danbury
CM3 4NG
Tutor:
Claire Parker
Course code:
Q00018517
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading ̨Íåswag in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication ̨Íåswag • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Wed 26/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016909
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Lipreading and Managing Hearing Loss

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading ̨Íåswag in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication ̨Íåswag • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together """

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
Hayle Community Centre
58 Queensway
Hayle
TR27 4NX
Course code:
Q00017040
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading ̨Íåswag in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication ̨Íåswag • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Course code:
Q00017038
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40